I've never watched the tv show The Bachelor in my life, until this week. I shared some thoughts on the You Get a Rose podcast, and also created a Bachelor workout challenge! Subscribe to You Get a Rose here: https://itunes.apple.com/us/podcast/you-get-a-rose-a-bachelor-bachelorette-podcast/id1138372429?mt=2
Wanna know what's going on with me? Let me fill you in!
Find me on Instagram: https://www.instagram.com/youcanpoundthis/
My cookbook: …
Meagen Springer Deck is a physical therapist in Cincinnati, and has been incredibly helpful in getting me out of pain in the past 2 months from …
Shay is giving us weekly updates on her weight loss journey!
Shay has been overweight since childhood, has attempted many diets and finally has found success! She's already lost 88 pounds …
Alex Carson, Senior Heart Challenge Director at the American Heart Association, joins me in this episode to discuss how the Mini My Way Challenge and the Heart Mini virtual events can help …
Shay is giving us weekly updates on her weight loss journey!
Shay has been overweight since childhood, has attempted many diets and finally has found success! She's already lost 88 pounds …
Dr. Monica Sullivan is a family care physician at The Christ Hospital Health Network. In this episode we discuss mental health, when it's a good time …
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