839: Cincy Girls Who Walk With Tara Osborne

42 minutes

Tara Osborne grew up in Cincinnati, moved away, and came back to find herself looking for a new group of women she could share common interests with. So, Tara started a walking group: Cincy Girls Who. Not only did this group get hundreds of women walking, now it's creating connections far beyond Tara's expectations. Hear all about it in this episode. 

Find Cincy Girls Who here: https://www.cincygirlswho.com/

 

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