829: Amanda's Diary - To Lose Weight, Or Not To Lose Weight?

48 minutes

It's my birthday! Time tio catch up on all the things that have happened in my life over the last year, including gaining weight. 

 

If you're in need of a health coach, and you'd like to check out Team Fit With Me, contact Sarah for all pricing packages tailored to your needs: https://www.teamfitwithme.com/

 

In Cincinnati looking for healthy meals and meal prep?? Give Clean Eatz a try in Newport: https://www.cleaneatz.com/

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