Dr. Noah Shaftel is an orthopedic hand/wrist specialist at The Christ Hospital Health Network. In this episode, Dr. Shaftel answers your questions! Including:
-Grip strength -What might cause numbness & burning between the thumb & pointer fingers? -How long is recovery from carpal tunnel surgery? -When do I need surgery from carpal tunnel? -If my arm falls asleep every night, is that carpal tunnel? -How do I protect my hands/wrists from being on my phone all the time? -Is pain/stiffness in my pinky & ring finger tendonitis? -What are some solutions for tendonitis? -How do I know if I have Rheumatoid arthritis? Trigger warning! We do discuss trauma to the hands near the end of this episode. Find Dr. Shaftel here: https://www.thechristhospital.com/physician-details?Provider=S3S40PEWM7
If you're in need of a health coach, and you'd like to check out Team Fit With Me, contact Sarah for all pricing packages tailored to your needs: https://www.teamfitwithme.com/
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In this episode entrepreneur, author, mother, wife and my friend Emily Kendall shares her breastfeeding journey and the book she's now published to help other women.
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An update on doing Whole 30 to help solve my inflammation issues...
If you're in need of a health coach, and you'd like to check out Team Fit With …
Jess Valoy is a coach, meal planning and macro specialist with Team Fit With Me. In this episode, Jess discusses her own journey including weight loss surgery and now how she helps others …
Hunter Stoler, Health With Hunter, is a certified nutrition and health coach. In this episode Hunter shares his own weight loss journey and how it …
An update on my current diet and exercise routine. Working on my autoimmune disease -- finally!
If you're in need of a health coach, and you'd like to check out Team Fit With Me, contact …
Founder of Doh Joy bread, Julie Lincoln, joins me to discuss her entrepreneurship journey and how she helped create a low carb bread. From Doh Joy's …
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