808: Three Things You Need To Change Your Life
Making long lasting life changes is HARD! I've reinvented myself several times, and these 3 things are what made real change possible.
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More episodes from Pound This
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837: Answering Your Questions About My Life
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836: Trusting Intuition - Emily Kendall's Breastfeeding Journey
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835: Amanda's Diary - Elimination Diet Update
An update on doing Whole 30 to help solve my inflammation issues...
If you're in need of a health coach, and you'd like to check out Team Fit With …
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