798: ICYMI Unfiltered Weight Loss Truth With Jordan Syatt
In case you missed the original release of this episode in 2020, here it is again!
If you follow Jordan Syatt on social media or his podcast, you know that he's all about straight forward, no BS weight loss truths. Jordan is a trainer and coach that has worked with some pretty influential people like Gary Vaynerchuk.
In this episode we discuss mindset, carbs, plateaus, fat loss during the pandemic and more.
Find Jordan here: https://www.syattfitness.com/
If you're in need of a health coach, and you'd like to check out Team Fit With Me - Get 10% off month 1 of all packages, plans, and add on services using this link: www.teamfitwithme.com/poundthis
In Cincinnati looking for healthy meals and meal prep?? Give Clean Eatz a try in Newport and West Chester: https://www.cleaneatz.com/
Find me on Instagram: https://www.instagram.com/youcanpoundthis/
Website: http://amandavalentinebites.com/
More episodes from Pound This
805: Symptoms And Solutions To Cardiac Arrest With Dr. James Jollis
James Jollis, MD, FACC, is a cardiologist with The Christ Hospital Physicians – Heart & Vascular in Cincinnati. He serves as the Associate …
804: How Clean Eatz Is Changing Lives
Clean Eatz is committed on guiding all people to better lifestyle choices, providing access to innovative nutritional options, engaging education …
803: Therapeutic Forest Bathing With Eli Cochran
Do you know the physical and mental health benefits of spending time in nature? Eli Cochran is a certified forest therapy guide and shares the benefits of being in the outdoors and also …
802: How Luan Blancher Is Helping Women Discover Their Glow
Luan Blancher is an athlete, trainer, entrepreneur and total badass. In this epsiode hear Luan's journey of moving to the US, being an athlete, her brush with blindness, starting her own …
801: Health And Wellness Through Divorce With Lindsey Bonadonna
Going through divorce is hard. Trying to maintain mental and physical health through the process is equally hard. In this epsiode, health & life coach (and good friend) Lindsey …
800: PCOS Q&A With Dr. Lindsay Wardle
Dr. Lindsay Wardle, DO, FACOOG at the Christ Hospital Health Network answers your questions about PCOS including:
-What is PCOS? How common is it?
-How is it diagnosed?
-What are the …
How you can listen to this podcast
You can listen to episodes right here on the website, or if you prefer, in a podcast app. Listening in an app makes it easier to keep track of what you’ve already heard, listen without using your data plan and many other conveniences.