777: All About Your Metabolism With RD Emily Mobley
Emily Mobley is a Metabolism Coach, Registered Dietitian and founder of the Gray Method. In this episode we chat about proper nutrtion, metabolism and mindset.
Learn more about Emily and Gray Nutrition here: https://www.graynutrition.com/
Find Emily on IG here: https://www.instagram.com/graynutrition/
Please join me for the Pound This Party! My all day wellness/live podcast event! Details here and tickets here: https://www.eventbrite.com/e/pound-this-party-tickets-327524052257?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=escb
If you're in need of a health coach, and you'd like to check out Team Fit With Me - Get 10% off month 1 of all packages, plans, and add on services using this link: www.teamfitwithme.com/poundthis
Find me on Instagram: https://www.instagram.com/youcanpoundthis/
Website: http://amandavalentinebites.com/
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The article mentioned in this epsiode: https://caps.unc.edu/self-help/10-ways-to-love-your-body/
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