762: All About Your Pelvic Floor With Physical Therapist Alex Wessels
In this epsiode we discuss the function of the pelvic floor, signs and symptoms of dysfunction and proper treatment and exercises.
Find me on Instagram: https://www.instagram.com/youcanpoundthis/
Website: http://amandavalentinebites.com/
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838: Jason Allen's Health Journey Through Sobriety
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837: Answering Your Questions About My Life
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836: Trusting Intuition - Emily Kendall's Breastfeeding Journey
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835: Amanda's Diary - Elimination Diet Update
An update on doing Whole 30 to help solve my inflammation issues...
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