Nicolette Fraza is a registered dietitian nutritionist that has a passion for gut health, functional nutrition and helping women mend their relationship with food and their bodies.
In this epsiode we discuss everthing gut health! Signs and symptoms of gut health issues and ways to improve them.
Find Nicolette on IG here: https://www.instagram.com/nicolettefraza_nutrition/
Find Nicolette's website here: https://www.nicolettefraza.com/
Find me on Instagram: https://www.instagram.com/youcanpoundthis/
My website: http://amandavalentinebites.com/
Beth Johnson is a certified advanced enneagram teacher and founder of Bloom Where You're Planted. In this episode we discuss the power knowing your enneagram has on self growth an …
The Hypertrophic Cardiomyopathy (HCM) Center at The Christ Hospital is the region’s first, dedicated HCM Center. TCH offers comprehensive care for …
Tara Vollman was previously on episode 675 discussing her 100 pound weight loss and journey, in this episode we both discuss how our weight loss …
Life has been crazy for me, time for some updates! Including updates from things dicussed in episode 813. Job changes, moving, weight gain, etc.
Find me on Instagram: …
In this epsiode mindset coach Lindsey Bonadonna takes us through a walking meditation focusing on being exactly where we need to be in life. Feel free to walk or be in a comfortable space …
Life has been crazy for me, time for some updates! Divorce, moving, job changes, dating, binge eating...the list is long.
Find me on Instagram: https://www.instagram.com/youcanpoundthis/
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