739: The Power Of Affirmations And Positive Self Talk With Nic Alessandrini

55 minutes

Nic is an amazing personal trainer, co-worker and mentor to me at Cincy 360 Fitness. In this episode we discuss the power of affirmations and positive self talk in our personal journeys and with our clients. 

Find Nic on Instagram here: https://www.instagram.com/nicAlessandrini/

If you're interested in personal training with Nic, email: Info@Cincy360Fitness.com

 

 

If you're in need of a health coach, and you'd like to check out Team Fit With Me - Get 10% off month 1 of all packages, plans, and add on services using this link:  www.teamfitwithme.com/poundthis

 

For personal training with me at Cincy 360 Fitness email: Amanda@AmandaValentineBites.com

Find me on Instagram: https://www.instagram.com/youcanpoundthis/

Website: http://amandavalentinebites.com/

More episodes from Pound This

How you can listen to this podcast

You can listen to episodes right here on the website, or if you prefer, in a podcast app. Listening in an app makes it easier to keep track of what you’ve already heard, listen without using your data plan and many other conveniences.

Recommended apps
Start listening to 151: How I Lost 117 Pounds Without Dieting
19:16
Start listening to 151: How I Lost 117 Pounds Without Dieting
19:16