Are you financially fit? I'm not! Which is why I love chatting with amazing women who can help with financial fitness.
Krystal Atkins grew up very financially unstable, but turned things around and is now a financial advisor helping people through some of their hardest struggles to find financial security.
In this episode we chat about Krystal's history, what she's learned and how you can do the same.
Find Krystal here: https://fa.ml.com/kentucky/fort-mitchell/vonderhaar-jarc-atkins/
If you're in need of a health coach, and you'd like to check out Team Fit With Me - Get 10% off month 1 of all packages, plans, and add on services using this link: www.teamfitwithme.com/poundthis
Facebook Pound Pack Community: https://www.facebook.com/groups/1146750489151659
For personal training with me at Cincy 360 Fitness email: Info@Cincy360Fitness.com
Find me on Instagram: https://www.instagram.com/youcanpoundthis/
December/January can be a hard time of year dealing with food and movement choices. Let's chat about a healthy mindset around the holidays!
Breathing is a bigger deal than you think. It can be the secret to your success in the gym, stress relief and more. In this episode Cincy 360 Fitness owner and personal trainer Josh Garrett …
In case you missed the original release of this episode, here it is again!
If you follow Jordan Syatt on social media or his podcast, you know that …
In this episode Josh Garrett, owner of Cincy 360 Fitness, and I share what we believe to be the top benefits of exercise for people are in general, and also for ourselves.
Find Josh (and …
Is it really possible to stay consistent long term? Let's discuss!
If you're in need of a health coach, and you'd like to check out Team Fit With Me - Get 10% off month 1 of all packages, …
Leanne Jewell is a comedian, actor, TEDx speaker, certified spirit reiki practitioner, certified yin yoga teacher, transformational speaker and coach - the list goes on!
In this episode …