718: Achieving A Healthy, Happy Mindset With Paul Levitin

36 minutes

Paul Levitin is a mindset & personal development coach, fitness, nutrition & wellness expert and the host of The Healthy Happy Human podcast.

In this episode we discuss how to get motivated and get into the mindset you need to live your best life. 

Find Paul on Instagram here: https://www.instagram.com/paullevitin/?hl=en

Find The Healthy Happy Human podcast here: https://anchor.fm/paul-levitin

 

 

If you're in need of a health coach, and you'd like to check out Team Fit With Me - Get 10% off month 1 of all packages, plans, and add on services using this link:  www.teamfitwithme.com/poundthis

 

 

Please help support Pound This and become a member of Pound Town: https://www.patreon.com/PoundTownPodcast

Becoming a Patreon member not only gives you access to my exclusive new podcast, but helps keep Pound This up and running and provides additional support for all sorts of ideas I have to help you on your health/wellness/weight loss journey <3 

Facebook Pound Pack Community: https://www.facebook.com/groups/1146750489151659

For personal training with me at Cincy 360 Fitness email: Info@Cincy360Fitness.com

Find me on Instagram: https://www.instagram.com/youcanpoundthis/

Website: http://amandavalentinebites.com/

More episodes from Pound This

769: Power To Pursue - Women's Empowerment Summit

Power to Pursue is a one day women's empowerment summit in Cincinnati 5/20/22. In this epsiode founders Rachel DesRochers, Kyla Woods, Whitney Ellison and Stevi Carr join me to discuss this …

768: Finding Success Through Struggles With Dr. Sanjay Shewakramani

Dr. Sanjay Shewakramani is an Emergency Room MD, medical director for UC Health and President/CEO of Revive Strength and Wellness in Cincinnati. 

In this epsiode we discuss how Sanjay's own …

Pound This Party!

I'm so excited to announce my live podcast/wellness/40th birthday party event - the Pound This Party! 

Please join me at MadTree Brewing in …

767: Update! Toria Cannon's Journey From New Mom To 10K Finisher

Starting in January, Toria Cannon started training to run in her first race ever - the Flying Pig 10k. We've followed her journey over the months, …

766: Hitting The Trails With Cincinnati Off Road Alliance

Liv Birkenhauer, CORA President, and Jason Reser, Trail Development Director, join me to chat about how Cincinnati Off Road Alliance (CORA) is helping Cincinnati hit the trails. 

In this …

765: The Questions You Should Be Asking Yourself With Mindset Coach Janette Wold

Janette Wold is a mindset coach helping women achieve their goals through self reflection and daily habit change practices. In this epsiode we …

How you can listen to this podcast

You can listen to episodes right here on the website, or if you prefer, in a podcast app. Listening in an app makes it easier to keep track of what you’ve already heard, listen without using your data plan and many other conveniences.

Recommended apps
Start listening to 151: How I Lost 117 Pounds Without Dieting
19:16
Start listening to 151: How I Lost 117 Pounds Without Dieting
19:16