Shay is giving us weekly updates on her journey! All the ups, downs, hurdles and successes of weight loss, fitness and self love.
In this episode gets vulnerable about the struggles on her journey.
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PO Box 112140
3336 Harrison Ave
Cincinnati, OH 45211
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For personal training with me at Cincy 360 Fitness email: Info@Cincy360Fitness.com
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Tonia Elrod suffered from a heart attack, heart failure and actually died in 2019. Tonia survived, relearned how to walk and talk and is sharing her journey on this episode. Almost 3 years …