Rachel DesRochers has been been a Pound This guest before discussing her 100 pound weight loss (episode 470). In this episode we discuss Rachel's newest work, Head To Heart Mentorship, which I've found very successful in the last month.
Head To Heart Mentorship: https://www.racheldesrochers.com/mentorship/
Find Rachel on Instagram: https://www.instagram.com/racheldesrochers/
Or through her businesses:
https://www.gratefulgrahams.com/
https://www.incubatorkitchencollective.org/
Find me on Instagram: https://www.instagram.com/youcanpoundthis/
Facebook: https://www.facebook.com/AmandaValentineBites
Website: http://amandavalentinebites.com/
Beth Johnson is a certified advanced enneagram teacher and founder of Bloom Where You're Planted. In this episode we discuss the power knowing your enneagram has on self growth an …
The Hypertrophic Cardiomyopathy (HCM) Center at The Christ Hospital is the region’s first, dedicated HCM Center. TCH offers comprehensive care for …
Tara Vollman was previously on episode 675 discussing her 100 pound weight loss and journey, in this episode we both discuss how our weight loss …
Life has been crazy for me, time for some updates! Including updates from things dicussed in episode 813. Job changes, moving, weight gain, etc.
Find me on Instagram: …
In this epsiode mindset coach Lindsey Bonadonna takes us through a walking meditation focusing on being exactly where we need to be in life. Feel free to walk or be in a comfortable space …
Life has been crazy for me, time for some updates! Divorce, moving, job changes, dating, binge eating...the list is long.
Find me on Instagram: https://www.instagram.com/youcanpoundthis/
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