627: Amanda Valentine - Personal Trainer

45 minutes

From being obese and hating exercise for most of my life to becoming a personal trainer - it's wild! 

After 2+ years of hearing personal trainer and Cincy 360 Fitness owner Josh Garrett on this podcast - now hear him as we discuss him being my new boss in this episode! 

After months of studying, shadowing and practice training - I'm ready to take in person clients for personal training at Cincy 360 Fitness! 

We get to the topic 15 minutes in.

Email Josh about training with me: Info@Cincy360Fitness.com

Find Cincy 360 Fitness here: https://www.cincy360fitness.com/

 

Find me on Instagram: https://www.instagram.com/youcanpoundthis/

My cookbook: https://www.amandavalentinebites.com/product/bite-this-cookbook-vol1/

Facebook: https://www.facebook.com/AmandaValentineBites

Website: http://amandavalentinebites.com/

More episodes from Pound This

835: Amanda's Diary - Elimination Diet Update

An update on doing Whole 30 to help solve my inflammation issues...

 

If you're in need of a health coach, and you'd like to check out Team Fit With …

834: Meal Planning, Macros And Weight Loss Surgery With Jess Valoy

Jess Valoy is a coach, meal planning and macro specialist with Team Fit With Me. In this episode, Jess discusses her own journey including weight loss surgery and now how she helps others …

833: How Hunter Got Healthy, Lost 50 Pounds And Is Helping Others

Hunter Stoler, Health With Hunter, is a certified nutrition and health coach. In this episode Hunter shares his own weight loss journey and how it …

832: Amanda's Diary - Elimination Diet

An update on my current diet and exercise routine. Working on my autoimmune disease -- finally! 

 

If you're in need of a health coach, and you'd like to check out Team Fit With Me, contact …

831: Doh Joy! Low Carb Bread With Founder Julie Lincoln

Founder of Doh Joy bread, Julie Lincoln, joins me to discuss her entrepreneurship journey and how she helped create a low carb bread. From Doh Joy's …

830: Self Care Entrepreneurship With Business Strategist Stacy Kessler

Stacy Kessler is a small business strategist helping women create businesses that help them thrive AND make them happy. In this epsiode, we discuss Stacy's own entreprenuer journey, and how …

How you can listen to this podcast

You can listen to episodes right here on the website, or if you prefer, in a podcast app. Listening in an app makes it easier to keep track of what you’ve already heard, listen without using your data plan and many other conveniences.

Recommended apps
Start listening to Welcome To Pound This!
9:27
Start listening to Welcome To Pound This!
9:27