In case you missed this episode...Dr. Ashley Solomon, clinical psychologist, and I chat all about burnout. The signs to recognize if you have burnout, and some solutions.
Find more resources from Dr. Solomon here: https://galiacollaborative.com/
On Instagram: https://www.instagram.com/galiacollaborative/
Find me on Instagram: https://www.instagram.com/youcanpoundthis/
In this epsiode we discuss how Sanjay's own …
I'm so excited to announce my live podcast/wellness/40th birthday party event - the Pound This Party!
Please join me at MadTree Brewing in …
Liv Birkenhauer, CORA President, and Jason Reser, Trail Development Director, join me to chat about how Cincinnati Off Road Alliance (CORA) is helping Cincinnati hit the trails.
In this …