In case you missed this earlier episode...Sex and sexuality can change through a weight loss journey. In this episode, Miami University sex educator Richelle Frabotta and I discuss the role body image and sexuality play through weight loss.
**Disclaimer** This episode does have adult language and discusses adult themes.
Learn more about Richelle here: https://miamioh.edu/ehs/about/partnerships-centers/centers/sesc/about/staff/
Find me on Instagram: https://www.instagram.com/youcanpoundthis/
My cookbook: https://www.amandavalentinebites.com/product/bite-this-cookbook-vol1/
Facebook: https://www.facebook.com/AmandaValentineBites
Website: http://amandavalentinebites.com/
An update on doing Whole 30 to help solve my inflammation issues...
If you're in need of a health coach, and you'd like to check out Team Fit With …
Jess Valoy is a coach, meal planning and macro specialist with Team Fit With Me. In this episode, Jess discusses her own journey including weight loss surgery and now how she helps others …
Hunter Stoler, Health With Hunter, is a certified nutrition and health coach. In this episode Hunter shares his own weight loss journey and how it …
An update on my current diet and exercise routine. Working on my autoimmune disease -- finally!
If you're in need of a health coach, and you'd like to check out Team Fit With Me, contact …
Founder of Doh Joy bread, Julie Lincoln, joins me to discuss her entrepreneurship journey and how she helped create a low carb bread. From Doh Joy's …
Stacy Kessler is a small business strategist helping women create businesses that help them thrive AND make them happy. In this epsiode, we discuss Stacy's own entreprenuer journey, and how …
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