612: Daily Weigh In - Restarting Weight Loss After 2020

24 minutes

Answering your questions! Today's question: How do you restart weight loss after 2020?

 

For more information on virtual and in person Pilates classes at Shellates: https://www.shellates.com/

 

Find me on Instagram: https://www.instagram.com/youcanpoundthis/

Facebook: https://www.facebook.com/AmandaValentineBites

Website: http://amandavalentinebites.com/

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Start listening to Welcome To Pound This!
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Start listening to Welcome To Pound This!
9:27