612: Daily Weigh In - Restarting Weight Loss After 2020

24 minutes

Answering your questions! Today's question: How do you restart weight loss after 2020?

 

For more information on virtual and in person Pilates classes at Shellates: https://www.shellates.com/

 

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Start listening to 151: How I Lost 117 Pounds Without Dieting
19:16
Start listening to 151: How I Lost 117 Pounds Without Dieting
19:16