Kelly Lynn Gibson is the founder of Innergize, author, health coach, fitness professional, motivational speaker and the mom of triplets!
In this episode Kelly shares her infectious energy, her own weight loss journey and how she's helping other women on their path to wellness.
Find Kelly Lynn Gibson, and her book here: https://innergizeyou.com/
Find Kelly on Instagram here: https://www.instagram.com/innergizeyou/
Find me on Instagram: https://www.instagram.com/youcanpoundthis/
Facebook: https://www.facebook.com/AmandaValentineBites
Website: http://amandavalentinebites.com/
Shay is giving us weekly updates on her weight loss journey!
Shay has been overweight since childhood, has attempted many diets and finally has found success! She's already lost 88 pounds …
Dr. Monica Sullivan is a family care physician at The Christ Hospital Health Network. In this episode we discuss mental health, when it's a good time …
Rebecca Potzner took the lemons that 2020 gave her and turned them into lemonade. In this episode hear how Becca is becoming healthier and how she lost 49 pounds in 2020.
Find Becca on …
In case you missed this episode...Josh Garrett has been my trainer for almost 2 years now, working on trying to correct my imbalances and injuries. In this episode, Josh wanted to learn …
In case you missed this episode...Dr. Ashley Solomon, clinical psychologist, and I chat all about burnout. The signs to recognize if you have …
In case you missed this episode...Heather Robertson has lost over 170 pounds by learning new eating habits, getting regular exercise, and changing …
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