582: Finding Your Primal Potential With Elizabeth Benton

41 minutes

In this episode Elizabeth Benton shares how she's lost over 100 pounds, paid off a $130,000 in debt and has become a successful entrepreneur. 

Elizabeth also discusses the 3 lies we're telling ourselves on the journey to a healthy weight. 

Find the Primal Potential podcast here: https://podcasts.apple.com/us/podcast/primal-potential/id954984769

Find Chasing Cupcakes here: https://www.amazon.com/dp/1544501242/ref=cm_sw_em_r_mt_dp_HMEHFbXK7T6XP



Find me on Instagram: https://www.instagram.com/youcanpoundthis/

Facebook: https://www.facebook.com/AmandaValentineBites

Website: http://amandavalentinebites.com/

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Start listening to 151: How I Lost 117 Pounds Without Dieting
Start listening to 151: How I Lost 117 Pounds Without Dieting