572: How Sleep Impacts Weight Loss And How The Pandemic Has Impacted Your Sleep With Dr. Kanagarajan

42 minutes

Dr. Karthikeyan Kanagarajan is a sleep medicine specialist at The Christ Hospital Health network. In this episode we discuss the impacts of sleep on weight loss, how the pandemic has changed our sleep patterns, sleep apnea, insomnia, sleep aids and more. 

Find more info on Dr. K here: https://www.thechristhospital.com/physician-details?Provider=C21Q0VF19Z

Find more info on sleep medicine at The Christ Hospital here: https://www.thechristhospital.com/services/sleep-medicine

 

 

 

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Website: http://amandavalentinebites.com/

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Start listening to 151: How I Lost 117 Pounds Without Dieting
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