557: Strength Training Mistakes With Josh Garrett And Adam Neth

31 minutes

Trainers Josh Garrett and Adam Neth from Cincy 360 Fitness join me to discuss strength training and some mistakes you might be making. 

 

Email Josh about training: Info@Cincy360Fitness.com

Find Josh's website here: https://www.cincy360fitness.com/

Find Adam's Instagram here: https://www.instagram.com/adamneth/

 

 

Find me on  Instagram: https://www.instagram.com/youcanpoundthis/

My cookbook: https://www.amandavalentinebites.com/product/bite-this-cookbook-vol1/

Facebook: https://www.facebook.com/AmandaValentineBites

Website: http://amandavalentinebites.com/

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