517: Managing Back Pain With Dr. Ryan Seal

26 minutes

Dr. Ryan Seal is an orthopedic surgeon at the Christ Hospital. In this episode we discuss the impacts of working from home on our back and neck, best exercises for back pain and issues that even small amounts of weight gain can cause.

Find Dr. Seal here: https://www.thechristhospital.com/

 

Find me on Instagram: https://www.instagram.com/youcanpoundthis/

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Website: http://amandavalentinebites.com/

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Start listening to 151: How I Lost 117 Pounds Without Dieting
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Start listening to 151: How I Lost 117 Pounds Without Dieting
19:16