505: Staying Active And Sleep Hygiene With Dr. Monica Sullivan

42 minutes

Dr. Monica Sullivan from The Christ Hospital Health Network and I chat about ways to stay active while under quarantine, and some helpful tips for getting rest.

Find Dr. Sullivan here: https://www.thechristhospital.com/

 

Find me on Instagram: https://www.instagram.com/youcanpoundthis/

Facebook: https://www.facebook.com/AmandaValentineBites

Website: http://amandavalentinebites.com/

Find me on Instagram: https://www.instagram.com/youcanpoundthis/

Facebook: https://www.facebook.com/AmandaValentineBites

Website: http://amandavalentinebites.com/

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