480: Managing Emotional Eating & Movement While Quarantining With Dr. Ashley Solomon And Dr. Sarah Crawford
A lot is going on in the world right now and it's having an impact on the way we eat and move. Dr. Ashley Solomon, clinical psychologist, and Dr. Sarah Crawford, physical therapist, and I have a discussion about how we're handling it all and some solutions.
Find more resources from Dr. Solomon here: https://galiacollaborative.com/
Find more resources from Dr. Crawford here: https://anchorcincy.com/
Find me on Instagram: https://www.instagram.com/youcanpoundthis/
Facebook: https://www.facebook.com/AmandaValentineBites
Website: http://amandavalentinebites.com/
More episodes from Pound This
770: The Impacts Of Stress + Solutions With Lindsey Schmitt
In this epsiode holistic nutritionist & wellness coach Lindsey Schmitt joins me to chat about the 6 wellness pillars as well as the impacts of …
769: Power To Pursue - Women's Empowerment Summit
768: Finding Success Through Struggles With Dr. Sanjay Shewakramani
In this epsiode we discuss how Sanjay's own …
Pound This Party!
I'm so excited to announce my live podcast/wellness/40th birthday party event - the Pound This Party!
Please join me at MadTree Brewing in …
767: Update! Toria Cannon's Journey From New Mom To 10K Finisher
766: Hitting The Trails With Cincinnati Off Road Alliance
Liv Birkenhauer, CORA President, and Jason Reser, Trail Development Director, join me to chat about how Cincinnati Off Road Alliance (CORA) is helping Cincinnati hit the trails.
In this …
How you can listen to this podcast
You can listen to episodes right here on the website, or if you prefer, in a podcast app. Listening in an app makes it easier to keep track of what you’ve already heard, listen without using your data plan and many other conveniences.