I found out about Keri Stanley from a stranger on a flight that helped lead me to major life decisions. I'm so excited to chat about living your best life in this episode!
Keri Stanley is the CEO of Keri Stanley Coaching and an Inspirational Speaker. As a top Female Life & Performance Coach, her passion is helping women leaders to create space to lead their lives fulfilled & on fire as they rise in their career. Facilitating global retreats, online masterminds, and executive leadership coaching; Keri works with leaders across the world to align their life to create the greatest impact. As a mother of teenage twin boys, marathon runner, and personal development junkie, Keri is always creating a life of fulfilling adventure across the globe.
Find Keri's website here: https://keristanley.com/
Find me on Instagram: https://www.instagram.com/youcanpoundthis/
My cookbook: https://www.amandavalentinebites.com/product/bite-this-cookbook-vol1/
Facebook: https://www.facebook.com/AmandaValentineBites
Website: http://amandavalentinebites.com/
In this episode I chat with sustainable living expert Barb Webb about medicinal gardening, CBD and her new book Getting Baked.
Find Barb here: http://www.ruralmom.com/
Find Getting Baked …
Personal Trainer and Cincy 360 Fitness owner Josh Garrett and I discuss a NYT article that says too much HIIT exercise could be bad for your health.
Shay is giving us weekly updates on her weight loss journey!
Shay has been overweight since childhood, has attempted many diets and finally has found success! She's already lost 88 pounds …
Zeb Crawford is a personal trainer and COO for NuEthix Formulations. In this episode we chat all about cheat meals!
Find Zeb on Instagram here: …
Jim DiBattista weighed in at over 400 pounds when he auditioned for the Biggest Loser in 2019. In this episode, hear all about how Jim's weight loss journey played out on and off TV - and …
Shay is giving us weekly updates on her weight loss journey!
Shay has been overweight since childhood, has attempted many diets and finally has found success! She's already lost 88 pounds …
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