467: Week Two Of The Elimination Diet With My Husband Mike
My husband, Mike, and I have been doing a 2 week elimination diet to see if we have any food intolerances and to generally feel better.
Hear our results in this episode!
Find me on Instagram: https://www.instagram.com/youcanpoundthis/
Facebook: https://www.facebook.com/AmandaValentineBites
Website: http://amandavalentinebites.com/
Moab weekend adventure: https://explorerchick.rezdy.com/366006/amanda-valentine-bites-moab-weekend-adventure
More episodes from Pound This
767: Update! Toria Cannon's Journey From New Mom To 10K Finisher
766: Hitting The Trails With Cincinnati Off Road Alliance
Liv Birkenhauer, CORA President, and Jason Reser, Trail Development Director, join me to chat about how Cincinnati Off Road Alliance (CORA) is helping Cincinnati hit the trails.
In this …
765: The Questions You Should Be Asking Yourself With Mindset Coach Janette Wold
764: Making Fitness Fun With Matt Kasee
Matt Kasee is bringing a lot of fun into fitness at his gym, Trilogy Fitness Systems in Cincinnati. Owner, trainer, teacher and dog dad to the gym's 3-legged "director of puplic relations" …
763: Diet For Great Sex With Christine DeLozier
Author of Diet For Great sex Christine DeLozier, L.Ac., specializes in sexual health and acupuncture and has done extensive research on how what you eat impacts your sex life.
In this …
762: All About Your Pelvic Floor With Physical Therapist Alex Wessels
In this epsiode we discuss the …
How you can listen to this podcast
You can listen to episodes right here on the website, or if you prefer, in a podcast app. Listening in an app makes it easier to keep track of what you’ve already heard, listen without using your data plan and many other conveniences.