459: Golda's Journey Living In Heart Failure

47 minutes

February is Heart Month, a good time to be mindful of taking care of one of our most important organs. In 2015 Golda Black Gilkison, 10 weeks postpartum with her third baby, was diagnosed with peripartum cardiomyopathy and was in chronic heart failure.

In this episode hear Golda's story and her advice on taking care of your heart.

For more info, check out Go Red For Women with The American Heart Association: https://www.goredforwomen.org/

Find me on Instagram: https://www.instagram.com/youcanpoundthis/

Facebook: https://www.facebook.com/AmandaValentineBites

Website: http://amandavalentinebites.com/

Moab weekend adventure: https://explorerchick.rezdy.com/366006/amanda-valentine-bites-moab-weekend-adventure

More episodes from Pound This

How you can listen to this podcast

You can listen to episodes right here on the website, or if you prefer, in a podcast app. Listening in an app makes it easier to keep track of what you’ve already heard, listen without using your data plan and many other conveniences.

Recommended apps
Start listening to Welcome To Pound This!
9:27
Start listening to Welcome To Pound This!
9:27