In case you missed it...In this episode Dr. Julie Friedman explains the difference between binge eating and binge eating disorder, and where to seek help. Dr. Julie Friedman is a health psychologist whose specialties include Cognitive-Behavioral Therapy, Night Eating Syndrome, Binge Eating Disorder, Bulimia Nervosa, pre-and post-bariatric surgery behavioral care, and obesity and weight management. She currently serves as Executive Director of Eating Recovery Center’s Binge Eating Treatment Program. She received her B.S. in Psychology from Northwestern University and her Ph.D. in Clinical Psychology from the Illinois Institute of Technology. She is an Assistant Professor at the Northwestern University Feinberg School of Medicine in the Department of Psychiatry and Behavioral Sciences. Find me on Instagram: https://www.instagram.com/youcanpoundthis/ Facebook: https://www.facebook.com/AmandaValentineBites Website: http://amandavalentinebites.com/
Tara Osborne grew up in Cincinnati, moved away, and came back to find herself looking for a new group of women she could share common interests with. …
Jason Allen is a friend and former radio co-host of mine. In this episode Jason gets real vulnerable and honest about his choice to give up alcohol …
In this episode my good friend and badass wellness coach Lindsey Bonadonna interviews me and asks the questions you wanted to know the answers to …
In this episode entrepreneur, author, mother, wife and my friend Emily Kendall shares her breastfeeding journey and the book she's now published to help other women.
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An update on doing Whole 30 to help solve my inflammation issues...
If you're in need of a health coach, and you'd like to check out Team Fit With …
Jess Valoy is a coach, meal planning and macro specialist with Team Fit With Me. In this episode, Jess discusses her own journey including weight loss surgery and now how she helps others …
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