426: ICYMI - TWEEN WEEK - Tweens Talk Body Image
In case you missed it - This week we'll be discussing a series of topics that a group of 5th graders asked to discuss on this podcast. In each tween episode, they'll be accompanied by their 5th grade teacher, Mrs. Lakes. In this episode 2 girls, aged 10 & 11, wanted to tackle the topic of body image and how they feel about themselves. This episode is also paired with the Dr. Ashley Solomon episode offing solutions. Find more resources here: https://galiacollaborative.com/ And here: https://poundthis.com/articles/tween-week-s1!e63d9
More episodes from Pound This
618: ICYMI - Josh Garrett Interviews Me About My Weight Loss Journey
In case you missed this episode...Josh Garrett has been my trainer for almost 2 years now, working on trying to correct my imbalances and injuries. In this episode, Josh wanted to learn …
617: ICYMI - Recognizing Burnout With Dr. Ashley Solomon
In case you missed this episode...Dr. Ashley Solomon, clinical psychologist, and I chat all about burnout. The signs to recognize if you have …
616: ICYMI - Half Size Me With Heather Robertson
In case you missed this episode...Heather Robertson has lost over 170 pounds by learning new eating habits, getting regular exercise, and changing …
615: ICYMI - Sexuality Through A Weight Loss Journey With Sex Educator Richelle Frabotta
In case you missed this earlier episode...Sex and sexuality can change through a weight loss journey. In this episode, Miami University sex educator …
614: ICYMI - Unfiltered Weight Loss Truth With Jordan Syatt
In case you missed this episode...If you follow Jordan Syatt on social media or his podcast, you know that he's all about straight forward, no BS …
613: Daily Weigh In - Healthy Eating And Exercise With Depression And Anxiety
Answering your questions! Today's question: How do you stick to healthy eating and exercise while dealing with depression and anxiety?
Find me on Instagram: …
How you can listen to this podcast
You can listen to episodes right here on the website, or if you prefer, in a podcast app. Listening in an app makes it easier to keep track of what you’ve already heard, listen without using your data plan and many other conveniences.