418: It's The Most Dangerous Time Of Year For Your Health With Guest Dr. Eugene Chung
Did you know that the risk of having a heart attack goes up 30% during the holidays?! This can be prevented! In this episode Dr. Eugene Chung, chief of cardiology at The Christ Hospital Health Network, discusses why this time of year is so dangerous to our health and how we can stay healthy. Find Dr. Chung here: https://www.thechristhospital.com/ Find my Instagram here: https://www.instagram.com/youcanpoundthis/
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The article mentioned in this epsiode: https://caps.unc.edu/self-help/10-ways-to-love-your-body/
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