412: The Benefits Of Training During Pregnancy With Fit Mama In 30
Cari and Bailey from Fit Mama In 30 chat about the importance of exercise and strength training during pregnancy. Also how they're helping moms keep up with their health and fitness in just 30 minutes a day.
Find Fit Mama In 30 online here: https://www.fitmamain30.com/
On Instagram here: https://www.instagram.com/fitmamain30/
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