409: Brand New Day - Wellness Wear Bringing Awareness To Mental Health

22 minutes

Mandy & Jen, creators of Brand New Day, discuss mental health and how their line of wellness wear helps starts an important conversation. Brand New Day (BND) was created to form a collective commitment by all to eliminate the incidence of suicide and relieve the negative stigma associated with mental illness. Their products serve as a physical symbol, a promise to ourselves and others, to ask for help and help those who ask. Find them online, use code:POUND10 to save 10%: https://bndcommitment.com/ Find BND on Instagram:https://www.instagram.com/bndcommit/ Find me on Instagram: https://www.instagram.com/youcanpoundthis/

More episodes from Pound This

491: Shay's Weight Loss Journey - Updates

Shay is giving us weekly updates on her weight loss journey!

Shay has been overweight since childhood, has attempted many diets and finally has found success! She's already lost 88 pounds …

490: Pandemic Workplace Wellness With Maggie Gough

Maggie Gough, founder and CEO of Realize Wellbeing, has dedicated her life to helping create workplaces that exude energy and innovation through their vibrant, thriving people.

In this …

489: The Endocannabinoid System, CBD And Stress With Dr. Jason Mitchell

Dr. Jason Mitchell has made it his mission to educate people about hemp and CBD and who should use it and why with his knowledge of natural …

488: How Stress Impacts Acute And Chronic Pain With Dr. Sarah Crawford

What's the difference between acute and chronic pain? How is stress impacting our pain? Especially now in a time where most of us are stressed?  Dr. Sarah Crawford, physical therapist at …

487: Exercises To Combat Too Much Sitting With Guest Josh Garrett

Under quarantine, a lot of us are sitting a LOT more and staring at screens. Owner and trainer at Cincy 360 Fitness Josh Garrett helps us with some easy exercises we can do to combat …

486: Finding Joy Through Quarantine With Holly Mutlu

Joy is Holly Mutlu's JAM! Holly is a life coach, speaker, author and rapper! In this episode hear Holly's top 3 ways to bring more joy to your life …

How you can listen to this podcast

You can listen to episodes right here on the website, or if you prefer, in a podcast app. Listening in an app makes it easier to keep track of what you’ve already heard, listen without using your data plan and many other conveniences.

Recommended apps
Start listening to 151: How I Lost 117 Pounds Without Dieting
19:16
Start listening to 151: How I Lost 117 Pounds Without Dieting
19:16