408: Successful Long Term Weight Loss Maintenance
Let's talk about long term weight loss maintenance! Find me on Instagram: https://www.instagram.com/youcanpoundthis/
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655: Shay's Weight Loss Journey - Weekly Updates
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654: The Dos And Don'ts of Cheat Meals With Zeb Crawford
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653: How Jim DiBattista Lost 150 Pounds And Won The Biggest Loser
Jim DiBattista weighed in at over 400 pounds when he auditioned for the Biggest Loser in 2019. In this episode, hear all about how Jim's weight loss journey played out on and off TV - and …
652: Shay's Weight Loss Journey - Weekly Updates
Shay is giving us weekly updates on her weight loss journey!
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