In case you missed this episode, Nicki is one badass woman. In this episode hear how she scrapped her old life to start a new one giving real women real adventures with Explorer Chick. Hiking and moving outdoors was a big part of my own weight loss journey, and Nicki provides that and so much more. Find Explorer Chick here: https://explorerchick.com/ On Instagram: https://www.instagram.com/explorerchickadventureco/ On Facebook: https://www.facebook.com/ExplorerChickAdventureCo
Tara Osborne grew up in Cincinnati, moved away, and came back to find herself looking for a new group of women she could share common interests with. …
Jason Allen is a friend and former radio co-host of mine. In this episode Jason gets real vulnerable and honest about his choice to give up alcohol …
In this episode my good friend and badass wellness coach Lindsey Bonadonna interviews me and asks the questions you wanted to know the answers to …
In this episode entrepreneur, author, mother, wife and my friend Emily Kendall shares her breastfeeding journey and the book she's now published to help other women.
Find Let It Flow here:
An update on doing Whole 30 to help solve my inflammation issues...
If you're in need of a health coach, and you'd like to check out Team Fit With …
Jess Valoy is a coach, meal planning and macro specialist with Team Fit With Me. In this episode, Jess discusses her own journey including weight loss surgery and now how she helps others …
You can listen to episodes right here on the website, or if you prefer, in a podcast app. Listening in an app makes it easier to keep track of what you’ve already heard, listen without using your data plan and many other conveniences.