383: You Don't Suck At This - It's Hard

13 minutes

An important message about your health/fitness/weight loss journey....you don't suck at this. It's a hard process. Really hard.

Find me on Instagram: https://www.instagram.com/youcanpoundthis/

More episodes from Pound This

How you can listen to this podcast

You can listen to episodes right here on the website, or if you prefer, in a podcast app. Listening in an app makes it easier to keep track of what you’ve already heard, listen without using your data plan and many other conveniences.

Recommended apps
Start listening to 151: How I Lost 117 Pounds Without Dieting
19:15
Start listening to 151: How I Lost 117 Pounds Without Dieting
19:15