373: TWEEN WEEK - Trainer Nic Alessandrini On Physical Fitness For Kids

31 minutes

This week we'll be discussing a series of topics that a group of 5th graders asked to discuss on this podcast. In each tween episode, they'll be accompanied by their 5th grade teacher, Mrs. Lakes.

In this episode trainer Nic Alessandrini discusses his experience working with kids in physical fitness and has suggestions for how parents can get involved.

Please listen to episode 372 with two tween boys discussing their take on the importance of physical fitness.

Find more resources here: https://poundthis.com/articles/tween-week-s1!e63d9

More episodes from Pound This

441: How To Incorporate Alcohol Into Your Healthy Lifestyle - Live At Braxton Brewing Company

Personal trainer and nutrition coach Zeb Crawford and I talk all about sticking to your New Year's Resolution and how to incorporate drinking into …

440: Amanda's Diary - Entry 002

Wanna hear what's going on with me in my own journey? It's been 8 years since I started losing weight, and every day still has its challenges. This is what's going on with me at the moment.

439: Five Techniques For A Less Stressful 2020 With Guest Jessica Cording

Jessica Cording is a registered dietitian, integrative nutrition health coach, and writer with a passion for helping others streamline their wellness routine and experience a happier, …

437: Recognizing Burnout With Dr. Ashley Solomon

Dr. Ashley Solomon, clinical psychologist, and I chat all about burnout. The signs to recognize if you have burnout, and some solutions.

Find more …

How you can listen to this podcast

You can listen to episodes right here on the website, or if you prefer, in a podcast app. Listening in an app makes it easier to keep track of what you’ve already heard, listen without using your data plan and many other conveniences.

Recommended apps
Start listening to 254: The Top 5 Reasons We Fail
23:46
Start listening to 254: The Top 5 Reasons We Fail
23:46