368: TWEEN WEEK - Tweens Talk Body Image
This week we'll be discussing a series of topics that a group of 5th graders asked to discuss on this podcast. In each tween episode, they'll be accompanied by their 5th grade teacher, Mrs. Lakes. In this episode 2 girls, aged 10 & 11, wanted to tackle the topic of body image and how they feel about themselves. If you're moved by this episode and are curious about solutions, I encourage you to listen to episode 369 with Dr. Ashley Solomon. Find more resources here: https://galiacollaborative.com/ And here: https://poundthis.com/articles/tween-week-s1!e63d9
More episodes from Pound This
781: Turning A Midlife Crisis Into Midlife Calm With Krista Powers
Krista Powers is a CEO, coach, consultant, and authos for individuals and businesses.
Krista offers 23 years of experience moving beyond surface …
780: Foot And Ankle Listener Q+A With Dr. Jeffry Wu
Dr. Jeffrey Wu is an orthopeadic surgeon at the Christ Hospital. In this epsiode, Dr. Wu answers your questions!
Including:
-Why do I get toe/foot/leg cramps while I'm sleeping?
-Best ways …
779: Living With AutoImmune Diseases, Hormone Imbalances and Gut Dysfunction With Evie Takacs
Evie Takacs is a Functional Diagnostic Nutrition Practitioner with a Masters of Science in Health Education and whose entire life has been …
778: Amanda's Diary Entry 014 - Career Changes
Ya girl got a new full time job! Details on that and other things going on in my life in this episode.
Please join me for the Pound This Party! My …
777: All About Your Metabolism With RD Emily Mobley
Emily Mobley is a Metabolism Coach, Registered Dietitian and founder of the Gray Method. In this episode we chat about proper nutrtion, metabolism …
776: Listener Q+A With Matt Kasee
Personal Trainer and owner of Trilogy Fitness Systems, Matt Kasee, joins me to answer your questions!
Questions coved in this epsiode:
How long does it take to lose your muscle you’ve …
How you can listen to this podcast
You can listen to episodes right here on the website, or if you prefer, in a podcast app. Listening in an app makes it easier to keep track of what you’ve already heard, listen without using your data plan and many other conveniences.