365: Making Peace With Food With Eve Lahijani
Eve Lahijani is a registered dietitian that wants to help you trust your hunger and make peace with food. If you're looking to have an empowered and relaxed relationship with food, your body and your life...you may find some answers in this episode!
Get a free coaching call with Eve here: https://vitamineve.com/application
Watch Eve's TEDx Talk here: https://www.youtube.com/watch?v=Ssr2UDB9EWQ
Find me on Instagram: https://www.instagram.com/youcanpoundthis/
More episodes from Pound This
410: Losing Weight During The Holidays
Not just survival or maintenance, I'm gonna try to lose weight through the holidays!
Find me on Instagram: https://www.instagram.com/youcanpoundthis/
409: Brand New Day - Wellness Wear Bringing Awareness To Mental Health
Mandy & Jen, creators of Brand New Day, discuss mental health and how their line of wellness wear helps starts an important conversation.
Brand New Day (BND) was created to form a …
408: Successful Long Term Weight Loss Maintenance
Let's talk about long term weight loss maintenance!
Find me on Instagram: https://www.instagram.com/youcanpoundthis/
407: Daily Weigh In - How Do I Get Motivated After I Fall Off The Wagon?
Answering your questions! Today's question: How do I get motivated after I fall off the wagon?
Find me on Instagram: https://www.instagram.com/youcanpoundthis/
406: ICYMI - Keto Diet For Weight Loss - The Good And Bad With Dr. Joel Forman
In case you missed it...Dr. Joel Forman, a cardiologist at Christ Hospital that focuses on preventative care, joins me to discuss the keto diet for …
405: The Gallon Challenge With Guest Toria Cannon
The holidays are here...let's hydrate! Bringing back the gallon challenge, and this time I'm not doing it alone!
Find Toria on Instagram here: …
How you can listen to this podcast
You can listen to episodes right here on the website, or if you prefer, in a podcast app. Listening in an app makes it easier to keep track of what you’ve already heard, listen without using your data plan and many other conveniences.