364: The Holidays Are Approaching - Now Is The Time To Take Action
We're just over 100 days away from 2020 - and Halloween, Thanksgiving & Christmas are right around the corner. Now is the time to make a game plan before heading into New Years resolution time! Find me on Instagram: https://www.instagram.com/youcanpoundthis/
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696: Shay's Weight Loss Journey - Weekly Updates
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695: Nutrition, Wellness And Bus Life With Empowering Life Coach Jerry LaBonte
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694: All About Macros With Health Coach Sarah Fucinari
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693: Amanda's Diary - Concussion Update
An update on my concussion and health, fitness, weight loss journey.
For personal training with me at Cincy 360 Fitness email: Amanda@AmandaValentineBites.com
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692: Trainer Talk - Strength Training For Women With Leah Wiethe And Whitney Mueller
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