357: Shannon's Intervention

54 minutes

Shannon asked for an intervention with her weight loss journey with myself and Josh Garrett from Cincy 360 Fitness. Listen to hear how it went!

Shannon is a 43 year old mom of 3 and is ready to change her lifestyle, get healthy and lose weight. Every week we'll catch up with Shannon on her successes and setbacks.

Find Shannon's pic on my Instagram: https://www.instagram.com/youcanpoundthis/

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Start listening to 151: How I Lost 117 Pounds Without Dieting
19:15
Start listening to 151: How I Lost 117 Pounds Without Dieting
19:15