348: ICYMI - Erica Fit Love Interview

58 minutes

In case you missed it...Erica is a mom, personal trainer and down 150 pounds! In this episode we discuss Erica's journey from not wanting to play with her son, to Women's Health next fitness star!

Follow Erica here:
https://www.ericafitlove.com/
https://www.instagram.com/ericafitlove/

Find me on Instagram here: https://www.instagram.com/youcanpoundthis/

More episodes from Pound This

369: TWEEN WEEK - Dr. Ashley Solomon On Body Image

This week we'll be discussing a series of topics that a group of 5th graders asked to discuss on this podcast. In each tween episode, they'll be accompanied by their 5th grade teacher, Mrs. …

368: TWEEN WEEK - Tweens Talk Body Image

This week we'll be discussing a series of topics that a group of 5th graders asked to discuss on this podcast. In each tween episode, they'll be accompanied by their 5th grade teacher, Mrs. …

365: Making Peace With Food With Eve Lahijani

Eve Lahijani is a registered dietitian that wants to help you trust your hunger and make peace with food. If you're looking to have an empowered and relaxed relationship with food, your …

364: The Holidays Are Approaching - Now Is The Time To Take Action

We're just over 100 days away from 2020 - and Halloween, Thanksgiving & Christmas are right around the corner. Now is the time to make a game plan before heading into New Years …

How you can listen to this podcast

You can listen to episodes right here on the website, or if you prefer, in a podcast app. Listening in an app makes it easier to keep track of what you’ve already heard, listen without using your data plan and many other conveniences.

Recommended apps
Start listening to 151: How I Lost 117 Pounds Without Dieting
19:15
Start listening to 151: How I Lost 117 Pounds Without Dieting
19:15