345: ICYMI - How I Lost 117 Pounds Without A Diet

23 minutes

In case you missed it...It's true! I lost 117 pounds without a specific diet. Listen to hear how I did it! Find my Instagram here: https://www.instagram.com/youcanpoundthis/ Take the Pound This survey here: https://www.surveymonkey.com/r/PoundThis

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Start listening to Welcome To Pound This!
9:27
Start listening to Welcome To Pound This!
9:27