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Pound This

Motivation for a healthy lifestyle

250 Episodes
Publishes every weekday

343: Healthy Desserts With The Body Baker Rebecca Ward

31 minutes

Healthy, whole food desserts without the guilt? Yes please! Rebecca the BodyBaker is an Innovator, a Bodybuilder and a Sweets Fanatic. Her love for fitness and food inspired her to create HIGH PROTEIN goodness using whole foods. Her passion is to show you that anyone can fit dessert into their health goals.

Find her website here: https://www.thebodybakery.net/
Her Instagram here: https://www.instagram.com/thebodybakeryandco/

Find my instagram here: https://www.instagram.com/youcanpoundthis/

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389: The Alchemy Of Kindness With Rebecca "Reba" Riley

Listen to this episode! Seriously! Rebecca has an incredible story that led her to write the book Post-Traumatic Church Syndrome, and now has led her to a life of random acts of kindness …

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Start listening to 151: How I Lost 117 Pounds Without Dieting
19:15
Start listening to 151: How I Lost 117 Pounds Without Dieting
19:15