336: Grow Yourself Grow Your Marriage
Chris and Johnna Farrell are on a mission to help you grow yourself and grow your marriage. In this episode hear how Chris quit his successful business in the fitness industry to help his family live their dream and how that dream includes you.
Find them on Instagram: https://www.instagram.com/growyourselfgrowyourmarriage/
Find me on Instagram: https://www.instagram.com/youcanpoundthis/
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394: All About Pilates With Shelley Cotton
Wondering what pilates can do for your fitness routine? Shelley Cotton from Shellates Studio gives the scoop.
Find Shelley here: https://www.facebook.com/shellates/
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393: How Megs Is Helping Women Find Their WILD
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392: Daily Weigh In - What's The Best Diet?
Answering your questions! Today's question...What's the best diet?
Find me on Instagram: https://www.instagram.com/youcanpoundthis/
391: Gratitude
The importance of gratitude on your journey.
Find my instagram here: https://www.instagram.com/youcanpoundthis/
390: Daily Weigh In - How Do I Survive The Holidays?
Answering your questions! Today's question...How do I survive the holidays?
Find me on Instagram: https://www.instagram.com/youcanpoundthis/
389: The Alchemy Of Kindness With Rebecca "Reba" Riley
Listen to this episode! Seriously! Rebecca has an incredible story that led her to write the book Post-Traumatic Church Syndrome, and now has led her to a life of random acts of kindness …
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