333: How Long It Takes To Start Seeing Results With Guest Josh Garrett
Personal trainer and owner of Cincy 360 Fitness Josh Garrett and I discuss how long it takes to start seeing results. Find Josh here: https://www.cincy360fitness.com/ Find my Instagram here: https://www.instagram.com/youcanpoundthis/
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536: Amanda's Diary - Entry 008
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535: Why You're Not Achieving Your Goals According To Your Personal Trainer
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534: Shay's Weight Loss Journey - Weekly Updates
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532: 12 Ways To Eat More Veggies
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