313: Staying Healthy On Vacation With Guest Josh Garrett
How do we stick to our healthy lifestyle on vacation? Find out in this episode! Find Josh here: https://www.cincy360fitness.com/ Find my Instagram here: https://www.instagram.com/youcanpoundthis/
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The article mentioned in this epsiode: https://caps.unc.edu/self-help/10-ways-to-love-your-body/
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