305: UPDATE: Ashley's 30 Pound Weight Loss Goals

24 minutes

In episode 281, Ashley had plans to change her lifestyle and lose 30 pounds. How's her journey going so far? Find out in this episode!

Hear Ashley's first podcast on episode 281.

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Start listening to 151: How I Lost 117 Pounds Without Dieting
19:15
Start listening to 151: How I Lost 117 Pounds Without Dieting
19:15