293: How Pound This Helped Sarah Reach Her Goals

46 minutes

After weight loss surgery, Sarah was struggling to hit her goals. In this episode, hear how this podcast helped Sarah and what her new goals are!

Find Sarah on Instagram here: https://www.instagram.com/sarahd_fitwithme/
Find me on Instagram here: https://www.instagram.com/youcanpoundthis/

More episodes from Pound This

How you can listen to this podcast

You can listen to episodes right here on the website, or if you prefer, in a podcast app. Listening in an app makes it easier to keep track of what you’ve already heard, listen without using your data plan and many other conveniences.

Recommended apps
Start listening to 151: How I Lost 117 Pounds Without Dieting
19:15
Start listening to 151: How I Lost 117 Pounds Without Dieting
19:15