288: Listener Questions With Josh Garrett

22 minutes

Personal trainer and owner of Cincy 360 Fitness Josh Garrett and I answer your questions! Including:
What exercises should I start with if I'm 300 pounds?
Best low impact exercises for strengthening weak knees?
What's the best way to do at home workouts?

Find Josh here: https://www.cincy360fitness.com/

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Start listening to 151: How I Lost 117 Pounds Without Dieting
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Start listening to 151: How I Lost 117 Pounds Without Dieting
19:15